Virtual supportive counselling
A calm, judgment-free space to talk through what you’re carrying. Rooted Care offers trauma-informed supportive counselling for people navigating medical experiences, stress and life transitions.
Our services
Support starts with understanding what matters to you. Tara is a Social Service Worker with a background in trauma-informed practice and lived experience navigating the healthcare system. Sessions are virtual, warm and paced by you.
Supportive counselling
One-on-one virtual sessions to talk through what’s on your mind, feel heard and find practical next steps.
Support after medical experiences
Hands-on support with sorting, deciding what to keep and organizing the spaces you use every day. We can discuss donation and disposal arrangements before any items leave your home.
Life stress and transitions
Support through big changes, overwhelm and the weight of carrying a lot at once. Start with a free 15-minute call to see if Rooted Care is the right fit.
Virtual support
Rooted Care provides supportive, non-clinical counselling and psychoeducation. It does not provide psychotherapy, diagnosis or crisis services. If you are in crisis, call or text 9-8-8 (Suicide Crisis Helpline) or go to your nearest emergency department.
"Rooted Care provided a safe and supportive space for me to process my experiences. I felt heard and understood, which made a huge difference in my healing journey."
- Satisfied Client
Contact
Cambridge, Ontario, Canada
Opening Hours
Mon - Fri: 9am - 5pm. In-home and virtual appointments by arrangement.
Contact
info@root-care.ca
Socials