Understanding your health, together

Insurance & Billing

Rooted Care is a registered provider with ProviderConnect, allowing eligible clients to submit claims through their extended health insurance plans.

Coverage depends on your individual insurance provider and plan. If your plan includes benefits for this type of service, claims may be submitted through the ProviderConnect system.

If you are unsure about your coverage, we recommend contacting your insurance provider before booking.

Our services

We offer supportive, non-clinical counselling and psychoeducation related to medical trauma and life stressors. Our services are designed for those who feel overwhelmed, unheard, or confused about their health and are looking for support in understanding their bodies better.

Clarity & understanding

Gain a clearer understanding of your lab results, symptoms, and patterns. We help you connect the dots and feel more informed about your health.

Confident advocacy

Increase your confidence in advocating for yourself in medical appointments. We provide tools and support to help you ask informed questions and feel heard.

Grounded support

Feel less overwhelmed and more grounded in your body. We offer a safe space to explore your health journey and develop a stronger sense of control.

Are we the right fit for you?

Rooted Care is especially helpful if you're someone who wants to be involved in your healing, ask informed questions, and feel more confident navigating the healthcare system—but don’t want to do it alone.

Who benefits most

You may benefit most if you:

Have experienced medical trauma or a major health event

Live with a chronic or autoimmune condition

Feel dismissed or rushed by healthcare providers

Are told your labs are “normal” but still don’t feel well

Want help understanding lab results, symptoms, and patterns

Feel unsure how to advocate for yourself in medical settings

Want education and support alongside your existing care

Ready to get started?

Getting started with Rooted Care is simple:

Visit the booking page on the website and choose the service that feels right for you.

Book a session online at a time that works for your schedule.

After booking, you’ll receive a welcome email with next steps and any preparation details.